RPM Fitness | Performance Training Gym Fourways, Sandton

Our Classes

EXPERT-LED / CLASSES

At RPM Fitness, our classes are designed to build strength, endurance, and overall fitness in a supportive group environment. All sessions are beginner friendly, coach-led, and fully scalable.

Available

HYROX CLASS

Our HYROX classes combine running, functional movements, and conditioning to build strength and endurance. Expect high-energy sessions designed to improve overall fitness while preparing you for the demands of hybrid racing.

60 MINAll Levels

Available

STRENGTH TRAINING

This class focuses on strength development and barbell technique, including lifts such as squats, deadlifts, and presses. Perfect for building strength safely while improving lifting confidence and performance.

60 MINAll Levels

Available

HYBRID X

Hybrid X blends functional fitness with barbell and traditional strength training. These sessions focus on developing power, strength, and conditioning within one structured workout.

60 MINAll Levels

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Modern gym interior with rows of exercise bikes, treadmills, and illuminated honeycomb ceiling lights.

Modern gym interior with treadmills, rowing machines, weights, and RPM Performance, Red Bull, Nike logos on floor and wall.

Modern gym area with various workout machines, benches, dumbbells, and a lit RPM Performance sign.

Modern gym interior with weight racks, exercise bikes, large windows, and logos of Red Bull and Nike.

100%

Coach-Led

About RPM

MORE / THAN
A GYM

RPM Fitness is a community built around progress, performance, and consistency. We believe fitness should be empowering, structured, and accessible to everyone.

Our approach combines expert coaching, purposeful programming, and a motivating environment to help you move better, train smarter, and achieve real, lasting results.

Community

Train alongside people who push you to be better every session.

Motivation

Expert coaches provide the energy and structure to keep you moving.

Results

Structured programming that delivers measurable, lasting progress.

Run Club

ROX RUN CLUB

A free community run club open to all RPM members. Lace up, show up, and run alongside people who push each other further.

Free

ROX RUN CLUB

Our run club is completely free for RPM members. Whether you're training for your first race or maintaining your base fitness, this is your crew. All we ask is that you can comfortably run a 5km at a 6:00–6:30/km pace.

Run Schedule

Tuesday, Thursday & Friday5:00 AM

Sunday6:30 AM

Requirement: Participants must be able to run a 5km at a pace of 6:00–6:30/km.

FREE

for RPM members

Join the Club →